Bamboo shoots are made from the young bamboo plant and are very tasty in a stir-fry dish. This variety is cut into slices, so it gives a nice, firm bite to your dish. The flavour is a little earthy and mild, so you can season them yourself with your favourite wok sauce or marinade. Bamboo is a high-fibre plant, so bamboo shoots fit nicely into a high-fibre diet!
